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Be the fit and healthy nurse!

Imahe
                        Aside from exposure to occupational hazards, nurses too are at risk from developing ill conditions mainly from self care deficit, which means neglecting self- duties. Most of the times they are committed to preserving and saving lives rather than looking up for themselves.            So to help our nurses, I have prepared a list on how to stay fit and healthy without compromising their jobs                           Make an exercise routine.                        It always start on not being too hard on yourself. Yes, it feels challenging that you want to try out a new dance craze or scheduling a run 2 hours a day. I don’t discourage you to do so. However, making simple steps at a time like 1 hour walk for week/ att...

Prematurity and Ways to Deal with Learning Difficulties

Imahe
Prematurity and Ways to Deal with Learning Difficulties (Source:pbsparent) Pre-term birth is defined as being born before the 37 weeks age of gestation. A child who was born within this range is considered as a premature. Common issues among premature babies are their social and developmental difficulties, physical problems and learning disadvantage that is probably brought by medical complications at birth and an early environment that does provide adequate stimulation.  For me, it is a mere stereotype for people born too soon, almost all people I knew who are in that same shoe doesn't present the problems at all as enumerated above. Some were even board topnotchers and very successful in life. Others just live normally like everybody else. However, being premature plus combination of other serious factors could lead to brain alteration that may lead to learning problems in the future. For some, it is true perhaps depending on the severity of prematurity. Alth...

9 Tips to Pass the Nursing Board Exam

Imahe
9 Tips to Pass the Nursing Board Exam There are tons of nursing sites that give tips on how to pass the nursing board exam or even to ace it and they show almost the same things. Today, I will give another perspective that will guide on what to do study and thus, passing the board. I am just a recent board passer and it may give you a tinge of doubt on the post's credibility. But I already went on this journey and I just want to share how these strategies worked for me. So let's start! ^^ 1. Know Past Experience. Asking someone who had the experience will help you condition your mind on what to expect when taking the board exam. They would definitely share the hard work sand heart tugging moments when they took the board. It will create you a mental picture of the whole scenario which would prompt you to prepare and be serious on your review.   2. Check Your Motivation Gauge. Are you now on a serious mode? You should be. Your application for board exam is non-...